2015 Fall Strength and Conditioning Schedule

 

Spring 2016

 

Monday

Tuesday

Wednesday

Thursday

Friday

6-7am Swim G1

 

6-7am Swim G1

 

6-7am Swim G1

7-7:40am Swim G2

7:30-8am Softball

7-7:40am Swim G2

7:30-8am Softball

7-7:45 am Swim G2

7:40-9:00 T&F+ XC

8-9am M&W Tennis

7:40-9:00 T&F + XC

8-9am M&W Tennis

7:45-8:45am T&F

9:00-9:45am M&W RUGBY

9-10am OPEN LIFT

9:00-9:45am M&W RUGBY

9-10am CLOSED

9-10am CLOSED

10-11am CLASS

10-11am OPEN LIFT

10-11am CLASS

10-11am OPEN LIFT

10-11am CLOSED

11-12pm CLASS

11-12pm OPEN LIFT

11-12pm CLASS

11-12pm Open Lift

11-12pm CLOSED

12-1pm MENS SOCCER

12-1pm OPEN LIFT

12-1pm MENS SOCCER

12-1pm Open LIFT

12-1 MENS SOCCER

1-2pm CLASS

1-2 pm CLASS

1-2pm CLASS

1-2 pm CLASS

1-2pm OPEN LIFT

2-3pm CLASS

2-3pm OPEN LIFT

2-3pm CLASS

2-3pm OPEN LIFT

2-3pm OPEN LIFT

3-3:30 M.BBALL

3-3:45 OPEN LIFT

3-3:45 Baseball

3-3:30  M. BBALL

3-3:45 Baseball

3:30-4:15 Baseball

3:45-4:45 W. Soccer

3:45-4:30 FH

3:45-4:15 EQ

3:45-4:30 FH

4:15-5:00 FH

 

4:30-5:30pm Volleyball

4:15-5:00 V-Ball

4:30-5:15 W. Soccer

5-5:45 Volleyball

 

 

5-5:45 W. Soccer

 

5:45-6:30pm M.LAX

 

 

5:45-6:30 M. LAX