2017 Spring Strength and Conditioning Schedule

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

6-7:45 SWIM

7:00 SOFTBALL

6-7:45 SWIM

7:00 SOFTBALL

6-7:45 SWIM

7:45-8:45 T&F+ XC

8-9am M&W Tennis

7:45-8:45 T&F + XC

8-9am M&W Tennis

7:45-8:45am T&F

9:00 RUGBY/ROW

9:00 GOLF

9:00 RUGBY/ROW

9:00 GOLF

9-10am CLOSED

10-12 OPEN LIFT

10-1 OPEN LIFT

 

10-1 OPEN LIFT

10-11am CLOSED

12-1 M.SOCCER

 

10-12 OPEN LIFT

 

11-12pm CLOSED

1-2 OPEN LIFT

 

12-1 M. SOCCER

 

12-1 M.SOCCER

1:30-2:30 WBBALL GROUPS

2:00 RIDING

1-2 OPEN LIFT

 

1-3:00 OPEN LIFT

3:00 VB

3:00 VB (agility)

 

2:00 RIDING

3:00 VB

3:15 M.BBALL (AC)

4:45 FH

3:00 VB

2:45 WBBALL

4:00 W. SOCCER

4:00 W. SOCCER

 

4:00 W.SOCCER

3:30 M.BBALL

 

4:45 FH

 
 

4:00 FH

 
 
 
 
 
 
 
 
 
 
 
 

YOGA: SUNDAYS AT NOON

LACROSSE: OPEN HOURS IN GROUPS, M/R